2 simple questions that will change your energy instantly

January 3rd, 2020|

At my usual evening workout session in early January, while I was sweating it out with flutter kicks and crunching my abs quite hard, I shot a question at my trainer. Asking him how was the last year for him. After a small pause (and a shoulder shrug) he said […]

What is missing in your goal achievement?

September 29th, 2019|

John and Simon, best friends since childhood, decided to get together one year and write down their goals, and then chase them with all their energy and not rest till they had achieved their mountain top moment! 


John had a full time job, travelled extensively, […]

3 reasons why deep sleep is a must to goal achievement!

July 30th, 2019|

Want to get super productive and achieve those goals? Then get some sleep.

Sleep problems and lack of sleep can affect everything from personal and work productivity to behavioral and relationship problems. Over 500 million people worldwide suffer from the after effects of inadequate sleep […]

7 fail proof tips to Mastery – Part 2 of 2

July 24th, 2018|

7 tips to mastery continued….2 of 2


Most successful people attribute their productivity and consistency to their morning rituals. Whether you are a morning or an evening person, this works – find your rhythm. This is a simple one yet very potent […]

3 most effective ways to save yourself from lack of motivation

September 27th, 2015|

As someone who constantly likes to learn new techniques around goal setting, productivity and effectiveness I find myself reading some amazing articles and watching inspiring videos of productivity gurus like Robin Sharma, David Allen and Tony Robbins and so on. I think each one of us is on a journey […]

Goals Mantra

July 28th, 2015|


Goals Mantra – the simplest and most effective way to set, achieve and celebrate your life goals.

A Mantra is a lifestyle you start living to achieve a goal. A mantra is a personal ritual, a repeated set of actions that you create to achieve something you want. A physical mantra […]